Thoughts and Tips for a Nourishing Life
Lemon Blueberry Love Cups
Lemon Blueberry Love Cups An amazing treat for Valentine's Day, for a skiing or ice skating date, or a morning [...]
Could water be the missing link to your optimal health?
Could water be the missing link to your optimal health? Here's WHY you want to drink ENOUGH water everyday: It flushes [...]
Pressure Cooker Sweet Potato & Peanut Soup
Pressure Cooker Sweet Potato & Peanut Soup 1 tsp Avocado Oil1/2 Yellow Onion (diced)2 Sweet Potato (medium-sized, peeled and cut [...]
Maple Mustard Brussels Sprouts
Maple Mustard Brussels Sprouts Oven 2 cups Brussels Sprouts (trimmed and halved)1/2 tsp Extra Virgin Olive OilSea Salt & Black [...]
No Bake Maple Pecan Bars
No Bake Maple Pecan Bars Baking panParchment paperFood processorKnives 1 1/2 cups SPROUTED Oats1 cup Almonds1/3 cup Maple Syrup2 tsps [...]
Frosted Apple Slices
Frosted Apple Slices A simple and delicious healthy snack for kids and adults alike. You can also sprinkle pistachios and [...]