Providing a healing space for lasting change

I help you identify and commit to your health priorities, so you can nourish yourself and your family
into an outstanding life.

My mission is to create positive change in my community and in the world, one family at a time,
through holistic nutrition, daily sustainable practices, and mindfulness.

I help women feel amazing in their bodies and guide them to ensure long-term health for themselves and their families, so they can live an outstanding life.

My guiding belief: As we grow more conscious of what we feed our bodies and our psyches,
we can heal and deepen our relationship to ourselves, our loved ones, and the planet.

Bridging nutrition for the body and nourishment for the mind & heart.

Your Wellness Guide

Thais Harris, BCHN helps women feel amazing in their bodies and ensure long-term health for themselves and their families, so they can live an outstanding life.
 

She has successfully guided hundreds of people in their journey to optimal health, through her signature group cleanse, online courses, and individual + family wellness coaching at Nourish Together.

Thais is board-certified by the National Association of Nutrition Professionals and holds a certificate in Nutrition Consulting from Bauman College, in Berkeley, CA. She graduated from the California Institute of Integral Studies in San Francisco, CA, and also attended the University of Southern Santa Catarina.

Thais served on the faculty at Bauman College as a Nutrition Instructor from 2016 to 2020 and as the Nutrition Education Manager at the non-profit Ceres Community Project, in California, from 2013 to 2018.

She has trained in Ayurveda, Amino Acid Therapy, and Nutrigenomics. She incorporates east and west philosophy and science, including DNA and lab information, to co-create a path that is unique to client’s needs and goals.

Advisor, Editor and Partner Extraordinaire

Nick Sholley is a licensed Marriage and Family Therapist. He received his Masters degree from the California Institute of Integral Studies (CIIS), and has more than a decade of experience counseling couples, individuals, families and working with children through sand play therapy.

With training in somatics, EMDR and trauma, Nick can help clients move through challenges and live their best lives.

He brings his writing & acting background, musicianship and creativity into the role of therapist. In addition to his work at Nourish Together, Nick has a private practice currently on Zoom.

His interests include neurophysiology, ecopsychology, EMDR, theatre and music.

Let’s work together

Submit this form to request a free 30-minute consultation.

Currently providing online sessions.

    Name*
    Email*

    Interested In
    Individual NutritionFamily WellnessDetoxOther