Thoughts and Tips for a Nourishing Life
Chickpea Chocolate Chip Blondies
Chickpea Chocolate Chip Blondies 2 Eggs (large)1 can Chickpeas ((drained, well-rinsed))1/3 cup Pitted Dates1/4 cup Almond Flour1/4 tsp Baking Powder1/8 [...]
Paleo Cake, Vanilla and Chocolate variations (gluten-free)
Paleo Cake & Cup Cakes, Vanilla and Chocolate 1/3 cup ghee or coconut oil, plus more for the pan1 3/4 cup [...]
Moqueca (Brazilian Fish Stew)
Moqueca (Brazilian Fish Stew) One of my favorite dishes, this stew is a delicious dinner you can make in under [...]
Little Red
Did you know apples can sparkle? Little Red is a small apple with a big dream, and she goes on [...]
Carrot Cake Overnight Oats
Carrot Cake Overnight Oats Mixing bowlMason Jar 1 cup Oats (rolled)1/2 Carrot (medium, grated)2 tbsps Chia Seeds1/2 tsp Cinnamon1/4 tsp [...]
Butter Chicken & Cauliflower Rice
Butter Chicken & Cauliflower Rice Food processorLarge skillet 12 oz Chicken Breast2 tbsps Olive Oil (extra virgin )2 Yellow Onion [...]