Thoughts and tips for a nourishing life
Thai Turkey Burgers with Almond Carrot Slaw
Thai Turkey Burgers with Almond Carrot Slaw BowlGrill or Pan 1 lb Extra Lean Ground Turkey2 Stalks Green Onion (sliced)1/4 [...]
The Best Oven “Fried” Fish
The Best Oven “Fried” Fish For the dry breading1/4 cup coconut flour1/4 cup almond flour1/4 cup cornmeal 1/4 cup arrowroot [...]
Corn & Green Onion Quinoa
Corn & Green Onion Quinoa 1 cup Quinoa (dry)1 3/4 cups Water2 cups Corn4 stalks Green Onion1 tbsp Tamari or [...]
Ginger Cilantro Salmon Burgers
Ginger Cilantro Salmon Burgers Food processorMixing bowlNon-stick pan 8 ozs Salmon Fillet ( skinless, cut into 1/2-inch chunks)1/4 cup Cilantro [...]
Lemon Blueberry Love Cups
Lemon Blueberry Love Cups An amazing treat for Valentine's Day, for a skiing or ice skating date, or a morning [...]
Could water be the missing link to your optimal health?
Could water be the missing link to your optimal health? Here's WHY you want to drink ENOUGH water everyday: It flushes [...]