You might have noticed a gap in this blog’s articles… the reason behind it is that I have been busy with my work with Ceres Community Project, a wonderful non-profit organization in Sebastopol, California. I am serving as their Nutrition Education Manager, and have written a number of articles for the Ceres website.

Ceres Community Project builds healthy communities by restoring fresh, whole and organic food to its place as the foundation of health, and by connecting people in heart-centered ways to themselves, others and the earth.

Please learn more about Ceres here:

And please read my articles on Fats, and Sugar, here:








Please leave me a comment and let me know what you think!