4 comments


  • Jill Smith

    A wonderful reminder, Thais! I find when I’m in the high school classroom, taking a few deep breaths before responding to a challenging student keeps the interaction grounded. I’ve started keeping fresh flowers in the center of my room to remind me to keep breathing….

    September 11, 2018
    • nourishtogether

      How lucky your students are to have you – and fresh flowers to boot! How lovely.

      September 12, 2018
  • Suzanne Jensen

    Thank you, Thais, for sharing. Breathe into your belly is such a perfect, beautiful reminder. I need this, as I am about to travel back to CA from MN; I’m scared because of the fires in CA…and traveling is hard work. ❤️

    September 11, 2018
    • nourishtogether

      Thank you for posting. I wish you a safe and joyful journey back 🙂

      September 12, 2018

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