Optimizing your D.I.E.T.: your daily intake of every thing

Join us in Berkeley, CA, for a s sneak peak of our presentation: Optimizing your D.I.E.T.: your daily intake of every thing.

We consider our DIET to be our Daily Intake of Everything and explore the macro and micronutrients for a healthy body and a thriving life. By inviting more love, allowing vulnerability, and paying attention to our relationship with food and what it tells us about how we treat ourselves, we hope to leave our audience inspired and empowered to show up in their relationships and in the world at large feeling fully nourished and present.

In this talk we discuss:

  • Love as fuel
  • Relating to food and relating to ourselves
  • The illusion of separation
  • Strength in vulnerability
  • Feeding gut, heart, and mind
  • Macro and micronutrients for healthy body and happy life

The presentation is 25 minutes long, followed by Q&A. We will serve nourishing snacks and beverages.

This event is by invitation only and is free of charge.

Please REGISTER HERE.

Thank you.

The event is finished.

Date

Jun 20 2019
Expired!

Time

7:00 pm - 8:30 pm

Cost

Free

Location

Berkeley, CA
Category

2 Comments

  1. Gail Seymour May 24, 2019 at 11:47 pm - Reply

    Can I bring my adult daughter with me to the event on June 20 in Berkeley ?

    • nourishtogether May 29, 2019 at 6:30 pm - Reply

      Yes, absolutely! Look forward to seeing you both.

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