Nourishing Your Relationship with Food and Mindfulness


Couple_Cooking1The 8 Pillars of a Healthy Relationship & How They Can Be Applied in Self-Care

A 4-week workshop to help you recommit to your health and reconnect with your partner

Fridays, June 1, June 8, June 15, and June 22, 2018

From 7 to 9 PM

Meal samples and snacks included!

> Learn how to eat for long-term health so you can sheds pounds, double your energy and look fantastic for summer

> Taste delicious foods and get inspired to cook

> Discover simple techniques that will help you feel more calm, centered and resilient

> Uncover the stories that cause disconnect in your relationships and learn healthier communication strategies

> Feel more connected to your partner – in and out of the kitchen!

Investment (Includes all sessions and snacks):       

$220 per person

$395 Couples (bring a partner, family member or friend)

 

Hurry, this workshop is strictly limited to 30 people. Registration deadline May 20th, 2018.

“I have reconnected with my love of cooking. I feel inspired to plan ahead and make the time to prepare healthy, delicious meals that nourish rather than deplete. I’m especially excited because this seems to be a way our whole family can eat together (we used to have mom’s meals, dad’s meals, kid’s meals)… I feel like you’ve given our whole family a health and happiness insurance policy.”

– H.M., Sebastopol

Please contact us for more information, or to request this program at your home or online.

Copyright © Nourish Together 2012